https://articles.mercola.com/sites/articles/archive/2017/02/09/benefits-of-sauna-therapy.aspx
February 09, 2017
By Dr. Mercola
When it comes to improving your health, some of the simplest strategies can have a tremendous impact.
Sweating in a sauna, for example, has many great health benefits, including expelling of toxins, improving blood circulation, killing disease-causing microbes and improving mitochondrial function.